{"id":48110,"date":"2025-05-29T11:31:42","date_gmt":"2025-05-29T16:31:42","guid":{"rendered":"https:\/\/www.hmns.org\/?page_id=48110"},"modified":"2026-04-01T15:26:18","modified_gmt":"2026-04-01T20:26:18","slug":"mind-over-matter","status":"publish","type":"page","link":"https:\/\/www.hmns.org\/mind-over-matter\/","title":{"rendered":"Mind Over Matter"},"content":{"rendered":"<style type=\"text\/css\">\n\t#container { padding-top: 100px !important;}\n\t#content { padding-top: 0; margin-top: -150px; }\n\t#homepage-hero {\n\t\tposition: relative;\n\t\tpadding: 380px 0 170px;\n\t\tmargin: 0px auto 0px;\n\t\tmax-width: 100%;\n\t\twidth: 1400px;\t\t\n\t}\n\t.shade {\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 50%;\n\t\twidth: 100vw;\n\t\theight: 100%;\n\t\ttransform: translate(-50%,0);\n\t\tz-index: 1;\t\n\t\tbackground: none;\n\t}\n\t\n\t#homepage-hero .sub { line-height: 1.2; margin-top: 8px;  }\n\t#homepage-hero .sub, #homepage-hero .large-title {\n\t\tcolor: white;\n\t\ttext-align: left;\n\t}\n\t#homepage-hero .super {\n\t\tcolor: white;\t\n\t\tfont-family: 'Termina';\n\t\tfont-weight: 500;\n\t\ttext-transform: uppercase;\n\t\tfont-size: 14px;\n\t\tmargin-bottom: 8px;\n\t\ttext-shadow: 0px 0px 4px rgba(0, 0, 0, 0.85);\n\t}\n\t#homepage-hero .super-large {\n\t\tcolor:white;\n\t\tfont-family: 'Termina';\n\t\tfont-size: 30px;\n\t\tfont-style: normal;\t\n\t\tletter-spacing: 1.5px;\n\t\tfont-weight: 500;\n\t\tmargin-bottom:8px;\n\t}\t\n\t\n\t\n\t\n\t#homepage-hero .super.extra-margin { margin-bottom: 16px; 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\n\t\ttransition: all .5s;\n\t}\n\t#homepage-hero .video-box {\n\t\tposition: absolute;\n\t\twidth: 100vw;\n\t\tleft: 50%;\n\t\ttop: 0;\t\n\t\ttransform:translate(-50%,0);\n\t\toverflow: hidden;\n\t\theight: 100%;\n\t}\n\t#homepage-hero .video-box video {\n\t\tposition: absolute;\n\t\tmin-width: 100%;\n\t\tmin-height: 100%;\t\n\t\tz-index: 0;\n\t\tleft:50%;\n\t\ttop: 50%;\n\t\ttransform:translate(-50%,-50%);\n\t}\n\t.hero-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\t\n\t\tposition: relative;\n\t\tz-index: 2;\n\t} \n\t#homepage-hero .hero-flex .hero-content {\n\t\twidth: 100%;\n\t}\n\t.bot-texture {\n\t\t\twidth: 100% !important;\n\t\t\tposition: absolute;\n\t\t\tleft: 0;\n\t\t\tbottom: -20px;\t\t\n\t\t\t\n\t\t}\n\t\t.bot-texture path { fill: white; }\n\t\t.content-bg-pattern {\n\t\tposition: absolute;\n\t\tleft: -96px;\n\t\ttop: 0;\n\t\twidth: 766px;\n\t\theight: 100%;\t\n\t}\n\t\n\t.play-pause {\n\t\tposition: absolute;\n\t\tleft: 50%;\n\t\tbottom: 48px;\n\t\ttransform:translate(-50%,0);\t\n\t}\n\t.pause:hover, .play:hover { cursor: pointer; }\n\t\t\n\t@media screen and (max-width:1600px) {\t\n\t\t.content-bg-pattern {\n\t\t\twidth: 718px;\t\t\n\t\t}\n\t}\n\t@media screen and (max-width:1400px) {\n\t\t#homepage-hero .hero-flex .hero-tiles .hero-tiles-flex {\n\t\t\tdisplay: grid;\n\t\t\tgrid-template-columns: 1fr 1fr 1fr 1fr;\t\t\n\t\t}\n\t\t#homepage-hero .hero-flex .hero-tiles .tile {\n\t\t\twidth: 100%;\n\t\t\tpadding-bottom: 100%;\t\t\n\t\t}\n\t}\n\t@media screen and (max-width:1340px) {\n\t\t.content-bg-pattern {\n\t\t\twidth: calc(50% + 48px);\n\t\t\tleft: -48px;\n\t\t}\t\n\t}\n\t@media screen and (max-width: 900px) {\n\t\t#homepage-hero .sub { text-align: center; font-size: 24px; }\t\n\t\t#homepage-hero .super-large { font-size: 16px; letter-spacing:.8px; }\n\t}\n\t\n<\/style>\n<style type=\"text\/css\">\n\t@media screen and (max-width:1200px) {\n\t\t#homepage-hero .super { font-size:12px; }\n\t\t#homepage-hero a {\n\t\tpadding: 10px 20px;\n\t\tfont-size: 18px;\n\t}\n\t#homepage-hero {\n\t\tpadding: 250px 0 200px;\t\n\t}\n\t#homepage-hero .hero-content, #homepage-hero .large-title { text-align: center; }\n\t#homepage-hero .super a { width: max-content; margin: 0 auto;  }\n\t\n\t}\n\t@media screen and (max-width:1024px) {\n\t\t#homepage-hero .hero-flex .hero-tiles .hero-tiles-flex {\n\t\t\twidth: 450px;\n\t\t\tmax-width: 100%;\n\t\t\tmargin: 0 auto;\n\t\t\tgrid-template-columns: 1fr 1fr;\t\t\n\t\t}\t\n\t\t#homepage-hero .super-large { font-size: 16px;  letter-spacing:.8px; }\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.play-pause { display: none; }\n\t\t#homepage-hero .sub, #homepage-hero .large-title {\n\t\t\tcolor: white;\n\t\t\tmax-width: 100%;\n\t\t\ttext-align: center\n\t\t}\n\t\t#homepage-hero {\n\t\tpadding: 200px 0 144px;\t\n\t}\n\t\t#homepage-hero .video-box video {\n\t\theight: 100%;\n\t}\n\t#homepage-hero .cta-flex {\n\t\tdisplay: block;\n\t\tmargin-top: 48px\n\t}\n\t#homepage-hero .cta-flex a.cta {\n\t\twidth: 100%;\n\t\ttext-align: center;\n\t\tdisplay: flex;\n\t\tjustify-content:center;\n\t}\n\t#homepage-hero a {\n\tfont-size: 18px;\n\tmargin: 20px 0;\n\tdisplay: block;\n}\n\t\n\t}\n<\/style>\n<style type=\"text\/css\">\n\n\t@media screen and (max-width: 640px) {\n\t\t#homepage-hero .hero-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t#homepage-hero .hero-flex .hero-image {\n\t\t\twidth: 200px;\n\t\t\tmargin: 0 auto;\n\t\t\tposition: relative;\n\t\t}\n\t\t#homepage-hero .hero-flex .hero-content {\n\t\t\twidth: 100%;\n\t\t\ttext-align: center;\n\t\t}\n\t\t#homepage-hero .super {\n\t\t\tfont-size: 12px; \t\t\n\t\t}\n\t\t#homepage-hero {\n\t\t\tpadding: 350px 0 144px;\t\n\t\t}\n\t}\n<\/style>\n<section id=\"homepage-hero\">\n\t\t\t<div class=\"fw-bg\"><\/div>\n\t\t\t<div class=\"hero-flex\">\n\t\t<div class=\"hero-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"super extra-margin\"><a href=\"\/visit\/events\/\" aria-label=\"Back to HMNS\"><svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M8.25463 12.3596C7.98935 12.6149 7.56732 12.6068 7.31199 12.3415L3.52033 8.40215C3.27187 8.14401 3.27187 7.73566 3.52033 7.47752L7.31199 3.53813C7.56732 3.27285 7.98936 3.26479 8.25463 3.52012C8.51991 3.77545 8.52797 4.19748 8.27264 4.46276L5.56762 7.27317L12.6673 7.27317C13.0355 7.27317 13.334 7.57165 13.334 7.93984C13.334 8.30803 13.0355 8.6065 12.6673 8.6065L5.56762 8.6065L8.27264 11.4169C8.52797 11.6822 8.51991 12.1042 8.25463 12.3596Z\" fill=\"white\"\/>\n<\/svg> Events<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t<h1 class=\"large-title\">Mind Over Matter<\/h1>\t\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/section>\n<script>\njQuery(document).ready(function ($) {\n\t$('.play-pause .pause').on('click tap',function (e) {\n\t\te.preventDefault();\n\t\te.stopImmediatePropagation();\n\t\t$('.video-box video').trigger('pause');\n\t\t$('.play-pause .pause').addClass('hide');\n\t\t$('.play-pause .play').removeClass('hide');\n\t});\n\t$('.play-pause .play').on('click tap',function (e) {\n\t\te.preventDefault();\n\t\te.stopImmediatePropagation();\n\t\t$('.video-box video').trigger('play');\n\t\t$('.play-pause .play').addClass('hide');\n\t\t$('.play-pause .pause').removeClass('hide');\n\t});\n\t$('.play-pause .play').on('keydown',function (e) {\n\t\tif (e.keyCode == 32) {\n\t\t\te.preventDefault();\n\t\t\t$('.video-box video').trigger('play');\n\t\t\t$('.play-pause .play').addClass('hide');\n\t\t\t$('.play-pause .pause').removeClass('hide').focus();\n\t\t}\n\t});\n\t$('.play-pause .pause').on('keydown',function (e) {\n\t\tif (e.keyCode == 32) {\n\t\t\te.preventDefault();\n\t\t\t$('.video-box video').trigger('pause');\n\t\t\t$('.play-pause .pause').addClass('hide');\n\t\t\t$('.play-pause .play').removeClass('hide').focus();\n\t\t}\n\t});\n});\n<\/script>\n\n<style type=\"text\/css\">\n\t#content-with-sidebar {\n\t\tpadding: 145px 0 96px;\n\t\tmargin: 0px auto 0px;\t\t\n\t\twidth:1400px;\n\t\tmax-width: 100%;\n\t}\n\t#content-with-sidebar .fw-bg {\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 50%;\n\t\twidth: 100vw;\n\t\theight: 100%;\n\t\tz-index: 0;\n\t\ttransform:translate(-50%,0);\t\n\t}\n\t#content-with-sidebar .background-image-layer {\n\t\tz-index: 1;\t\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 50%;\n\t\twidth: 1920px;\n\t\theight: 100%;\n\t\ttransform: translate(-50%,0);\n\t}\n\t#content-with-sidebar .content-sidebar-flex {\n\t\tz-index: 2;\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t\tcolumn-gap: 48px;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box {\n\t\twidth:945px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box.nosidebar {\n\t\twidth: 100%;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-section-title h2 {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-section-sub-title {\n\t\tmargin-bottom:\t12px;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-section {\n\t\tmargin-bottom:24px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-body-title {\n\t\tmargin-bottom:8px;\t\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box a.cta {\n\t\tmargin-bottom: 32px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-list {\n\t\tmargin-bottom:\t32px;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .content-list .content-list-title {\n\t\tmargin-bottom: 8px;\n\t}\n\t#content-with-sidebar ul {\n\t\tlist-style-type: disc;\n\t\tpadding-left:24px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-title { margin-bottom: 8px; }\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-position { margin-bottom: 0px; }\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-email { margin-top: 8px; }\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-email a, #content-with-sidebar .content-sidebar-flex .content-box .contact-phone a {\n\t\tcolor: var(--monarch);\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tline-height: 28px;\n\t\ttext-decoration: none;\n\t\tborder-bottom: 0;\n\t\tpadding-bottom: 0;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tcolumn-gap: 48px;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-flex .contact-img {\n\t\twidth: 189px;\n\t\tpadding-right: 48px;\n\t\tborder-right: 1px solid rgba(95, 85, 65, 0.20);\t\n\t}\t\n\t#content-with-sidebar .content-sidebar-flex .content-box .contact-flex .contact-info {\n\t\n\t} \t\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box {\n\t\twidth:407px;\n\t\tflex-shrink: 0;\n\t\tbox-shadow: var(--hmns-box-shadow-lightest);\n\t\tborder-bottom: 4px solid var(--serengeti);\t\n\t\ttext-align: center;\n\t\tbackground: white;\n\t} \n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .top-section {\n\t\t background:var(--serengeti);\t\n\t\t padding:16px 24px;\n\t\t text-align: center;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .top-section h3 {\n\t\tcolor: white;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section {\n\t\tpadding: 20px;\t\n\t} \n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section > a {\n\t\tdisplay: block;\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti);\t\n\t\twidth: max-content;\n\t\tmargin:32px auto 0;\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section > a:hover {\n\t\tborder-bottom-color: var(--monarch);\t\n\t} \n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-content {\n\t\tmargin-bottom:20px;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-button.center {\n\t\tdisplay: block;\n\t\tmargin: 0 auto;\n\t\twidth:max-content;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-button.center {\n\t\twidth: 100%;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-button.center .cta.alt {\n\t\twidth: 100%;\n\t\tdisplay: block;\n\t\ttext-align: center;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater {\n\t\ttext-align: left;\t\n\t}\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater .sb-title { margin-bottom: 8px; }\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater .sb-link { margin-bottom: 32px; }\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater .sb-link a svg { margin-bottom: -3px; }\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater .sb-link a { padding-bottom: 8px; border-bottom: 1px solid var(--serengeti); }\n\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-repeater .sb-link a:hover { border-bottom-color: var(--monarch); }\n\t#content-with-sidebar .background-image-layer .background-image-a {\n\t\tbottom: 0; right:-16px;width:725px;;\n\t\tposition: absolute;\t\n\t}\n\t#content-with-sidebar .background-image-layer .background-image-b {\n\t\tbottom:8px;right:132px;width:256px;;\n\t\tposition: absolute;\t\n\t}\n\t#content-with-sidebar .background-image-layer .background-image-a img, #content-with-sidebar .background-image-layer .background-image-b img {\n\t\tmix-blend-mode: multiply;\t\n\t} \n\t@media screen and (max-width: 1024px) {\n\t\t#content-with-sidebar .content-sidebar-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t#content-with-sidebar .content-sidebar-flex .content-box {width: 100%; margin-bottom: 48px; }\n\t\t#content-with-sidebar .content-sidebar-flex .sidebar-box { width: 407px; margin: 0 auto; }\n\t}\n\t@media screen and (max-width:768px) {\n\t\t#content-with-sidebar .content-sidebar-flex .sidebar-box a, #content-with-sidebar .content-sidebar-flex .sidebar-box a button { display:block; width: 100%; }\n\t\t#content-with-sidebar .content-sidebar-flex .sidebar-box .bottom-section .sidebar-button.center {\n\t\t\twidth: 100%;\n\t\t}\t\n\t\t#content-with-sidebar .content-sidebar-flex .sidebar-box { width: 100%; }\n\t\t#content-with-sidebar .content-sidebar-flex .content-box a, #content-with-sidebar .content-sidebar-flex .content-box a button { display: block; width: 100%; }\n\t}\n<\/style>\n<section id=\"content-with-sidebar\">\n\t\t<div class=\"fw-bg\" style=\"background: white;\"><\/div>\n\t\t<div class=\"content-sidebar-flex\">\n\t\t\t<div class=\"content-box nosidebar\">\n\t\t\t\t<div class=\"content-section-title\"><h2>Summer Workout Series<\/h2><\/div>\t\t\t\t\t\t\t\t<div class=\"content-section\"><p><span data-contrast=\"auto\">Work out in one of Houston&rsquo;s most unique settings. Each week brings a new way to move with rotating classes like Pilates, Zumba, yoga, and meditation accompanied by sound bowls. Strike a pose in the Morian Hall of Paleontology, find your flow beneath the stars in the Burke Baker Planetarium, or energize your workout in Wiess Energy Hall&mdash;every class is set against a spectacular museum backdrop.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">After class, cool down with&nbsp;freshly&nbsp;squeezed juice and take a relaxing stroll through the exhibit you just experienced. Whether you come solo or bring friends,&nbsp;it&rsquo;s&nbsp;your chance to sweat, explore, and connect with fellow fitness and science lovers all summer long.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">&nbsp;<\/span><\/p><\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"background-image-layer\">\n\t\t\t<div class=\"background-image-a\"><img decoding=\"async\" src=\"https:\/\/www.hmns.org\/wp-content\/uploads\/2023\/07\/sidebar-bg-pattern.png\" width=\"100%\" alt=\"Starry Night Sky Illustration\" role=\"presentation\"><\/div>\t\t\t<div class=\"background-image-b\"><img decoding=\"async\" src=\"https:\/\/www.hmns.org\/wp-content\/uploads\/2023\/07\/Saturn.png\" width=\"100%\" alt=\"Saturn Illustration\" role=\"presentation\"><\/div>\t\t\n\t\t<\/div>\n<\/section>\n\n<style type=\"text\/css\">\n\t.the-everything-block {\n\t\twidth: 1400px;\n\t\tmax-width: 100%;\t\t\n\t}\n\t.everything-flex {\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t}\n\t.everything-flex .image-box {\n\t\tflex-shrink: 0;\n\t}\n\t.everything-flex .image-box .img-box {\n\t\theight: 0;\n\t\twidth: 100%;\n\t}\n\t.content-box { width: auto; }\n\t.content-box .everything-title {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t.content-box .everything-sub-title {\n\t\tmargin-bottom:\t32px;\n\t}\n\t.content-box .everything-content { margin-bottom: 48px;}\n\t.content-box .everything-content ul { padding-left: 32px; list-style-type: disc; margin-bottom: 32px; }\n\t.content-box .everything-content ul li ul { margin-bottom: 0; }\n\t.content-box .everything-button-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tflex-wrap: wrap;\t\n\t\tcolumn-gap:24px;\n\t\trow-gap: 24px;\n\t}\n\t.content-box .everything-button-flex a:not(.btn) {\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti); )\t\n\t}\n\t.content-box .everything-button-flex a:not(.btn):hover {\n\t\tborder-bottom-color: var(--monarch);\n\t}\n\t.content-box .everything-button-flex a.linkicon svg {\n\t\tmargin-bottom:-3px;\t\n\t}\n\t.content-box .everything-contact { margin-bottom: 32px; }\n\t.content-box .everything-contact a {\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tcolor: var(--monarch);\t\n\t}\n\t@media screen and (max-width: 1200px) {\n\t\t.everything-flex {\n\t\t\tmax-width: 100% !important;\n\t\t}\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.everything-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t.image-box, .content-box {\n\t\t\twidth: 100%;\t\t\n\t\t}\n\t\t.image-box { margin-bottom: 48px; }\n\t}\n<\/style>\n<section class=\"the-everything-block\" style=\"padding: 32px 0 64px;margin: 0px auto 0px;\">\n\t\t<div class=\"fw-bg\" style=\"background:white;\"><\/div>\t\t<div class=\"everything-flex\" style=\"width: 100%;column-gap: 96px;\">\n\t\t\t\t\t\t<div class=\"content-box\">\n\t\t\t\t<div class=\"everything-title\"><h3>Pilates<\/h3><\/div>\t\t\t\t<div class=\"everything-sub-title subhead\">May 28, July 2 &#038; August 6 | 6:30 pm<\/div>\t\t\t\t<div class=\"everything-content\"><p><span data-contrast=\"auto\">Keep the momentum going with a refreshing Pilates class led by our instructor, Sarah Howard-Alvarez. Move through a dynamic, full-body workout that flows through a variety of positions&mdash;lying, seated, and standing&mdash;designed to build strength, balance, and control.<\/span><span data-ccp-props=\"{&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Perfect for all levels, this class welcomes&nbsp;beginners&nbsp;and&nbsp;seasoned practitioners&nbsp;alike. Just bring your mat and get ready to move, breathe, and leave feeling strong and energized.<\/span><span data-ccp-props=\"{&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><strong>Location: Morian Hall of Paleontology<br \/><\/strong><\/p>\n<p>*Location subject to change<br \/>*This class is 18+, and all attendees must sign a waiver at the beginning of the class before participating. <br \/>*Workout mats not provided<br \/>*Enjoy complementary parking for this event<\/p><\/div>\t\t\t\t\t\t\t\t<div class=\"everything-button-flex\"><a href=\"\/events\/mind-over-matter-pilates\/\" aria-label=\"\" class=\"btn\" target=\"_self\"><button class=\"primary\"> Get Tickets<\/button><\/a><\/div>\t\t\t<\/div>\t\t\n\t\t<\/div>\n<\/section>\n\n<style type=\"text\/css\">\n\t.the-everything-block {\n\t\twidth: 1400px;\n\t\tmax-width: 100%;\t\t\n\t}\n\t.everything-flex {\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t}\n\t.everything-flex .image-box {\n\t\tflex-shrink: 0;\n\t}\n\t.everything-flex .image-box .img-box {\n\t\theight: 0;\n\t\twidth: 100%;\n\t}\n\t.content-box { width: auto; }\n\t.content-box .everything-title {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t.content-box .everything-sub-title {\n\t\tmargin-bottom:\t32px;\n\t}\n\t.content-box .everything-content { margin-bottom: 48px;}\n\t.content-box .everything-content ul { padding-left: 32px; list-style-type: disc; margin-bottom: 32px; }\n\t.content-box .everything-content ul li ul { margin-bottom: 0; }\n\t.content-box .everything-button-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tflex-wrap: wrap;\t\n\t\tcolumn-gap:24px;\n\t\trow-gap: 24px;\n\t}\n\t.content-box .everything-button-flex a:not(.btn) {\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti); )\t\n\t}\n\t.content-box .everything-button-flex a:not(.btn):hover {\n\t\tborder-bottom-color: var(--monarch);\n\t}\n\t.content-box .everything-button-flex a.linkicon svg {\n\t\tmargin-bottom:-3px;\t\n\t}\n\t.content-box .everything-contact { margin-bottom: 32px; }\n\t.content-box .everything-contact a {\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tcolor: var(--monarch);\t\n\t}\n\t@media screen and (max-width: 1200px) {\n\t\t.everything-flex {\n\t\t\tmax-width: 100% !important;\n\t\t}\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.everything-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t.image-box, .content-box {\n\t\t\twidth: 100%;\t\t\n\t\t}\n\t\t.image-box { margin-bottom: 48px; }\n\t}\n<\/style>\n<section class=\"the-everything-block\" style=\"padding: 32px 0 64px;margin: 0px auto 0px;\">\n\t\t<div class=\"fw-bg\" style=\"background:white;\"><\/div>\t\t<div class=\"everything-flex\" style=\"width: 100%;column-gap: 96px;\">\n\t\t\t\t\t\t<div class=\"content-box\">\n\t\t\t\t<div class=\"everything-title\"><h3>Yoga<\/h3><\/div>\t\t\t\t<div class=\"everything-sub-title subhead\">June 3 &#038; July 9 | 6:30 pm<\/div>\t\t\t\t<div class=\"everything-content\"><p><span data-contrast=\"auto\">Join instructor&nbsp;Auhona&nbsp;Hoq&nbsp;for a refreshing yoga session designed for beginners and advanced yogis alike. Flow through a blend of serene poses, focusing on breath, balance, and mindfulness in a peaceful setting.<\/span>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Bring your mind, body, and&nbsp;a yoga&nbsp;mat, and relax with us as we find harmony and strength together.<\/span><span data-ccp-props=\"{&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><strong>Location: Morian Hall of Paleontology<\/strong><\/p>\n<p>*Location subject to change<br \/>*This class is 18+, and all attendees must sign a waiver at the beginning of the class before participating.<br \/>*Workout mats not provided<br \/>*Enjoy complementary parking for this event&nbsp;<\/p><\/div>\t\t\t\t\t\t\t\t<div class=\"everything-button-flex\"><a href=\"\/events\/mind-over-matter-yoga\/\" aria-label=\"\" class=\"btn\" target=\"_self\"><button class=\"primary\"> Get Tickets<\/button><\/a><\/div>\t\t\t<\/div>\t\t\n\t\t<\/div>\n<\/section>\n\n<style type=\"text\/css\">\n\t.the-everything-block {\n\t\twidth: 1400px;\n\t\tmax-width: 100%;\t\t\n\t}\n\t.everything-flex {\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t}\n\t.everything-flex .image-box {\n\t\tflex-shrink: 0;\n\t}\n\t.everything-flex .image-box .img-box {\n\t\theight: 0;\n\t\twidth: 100%;\n\t}\n\t.content-box { width: auto; }\n\t.content-box .everything-title {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t.content-box .everything-sub-title {\n\t\tmargin-bottom:\t32px;\n\t}\n\t.content-box .everything-content { margin-bottom: 48px;}\n\t.content-box .everything-content ul { padding-left: 32px; list-style-type: disc; margin-bottom: 32px; }\n\t.content-box .everything-content ul li ul { margin-bottom: 0; }\n\t.content-box .everything-button-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tflex-wrap: wrap;\t\n\t\tcolumn-gap:24px;\n\t\trow-gap: 24px;\n\t}\n\t.content-box .everything-button-flex a:not(.btn) {\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti); )\t\n\t}\n\t.content-box .everything-button-flex a:not(.btn):hover {\n\t\tborder-bottom-color: var(--monarch);\n\t}\n\t.content-box .everything-button-flex a.linkicon svg {\n\t\tmargin-bottom:-3px;\t\n\t}\n\t.content-box .everything-contact { margin-bottom: 32px; }\n\t.content-box .everything-contact a {\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tcolor: var(--monarch);\t\n\t}\n\t@media screen and (max-width: 1200px) {\n\t\t.everything-flex {\n\t\t\tmax-width: 100% !important;\n\t\t}\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.everything-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t.image-box, .content-box {\n\t\t\twidth: 100%;\t\t\n\t\t}\n\t\t.image-box { margin-bottom: 48px; }\n\t}\n<\/style>\n<section class=\"the-everything-block\" style=\"padding: 32px 0 64px;margin: 0px auto 0px;\">\n\t\t<div class=\"fw-bg\" style=\"background:white;\"><\/div>\t\t<div class=\"everything-flex\" style=\"width: 100%;column-gap: 96px;\">\n\t\t\t\t\t\t<div class=\"content-box\">\n\t\t\t\t<div class=\"everything-title\"><h3>Aerobics<\/h3><\/div>\t\t\t\t<div class=\"everything-sub-title subhead\">June 11 &#038; 18 | 6:30 pm<\/div>\t\t\t\t<div class=\"everything-content\"><p><span data-contrast=\"auto\">Get your heart pumping with a high-energy&nbsp;aerobics class designed to boost your cardio, coordination, and overall fitness. Follow along with upbeat movements and fun combinations that keep you moving while building endurance and strength.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Perfect for all fitness levels, this energizing class will leave you feeling refreshed, motivated, and ready to take on the rest of your day. Just come ready to move, sweat, and have fun!<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">&nbsp;<\/span><\/p>\n<p><strong><span class=\"TextRun SCXW120148796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW120148796 BCX0\">Location<\/span><\/span><span class=\"TextRun SCXW120148796 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW120148796 BCX0\">: Alfred C. Glassell, Jr. Hall<\/span><\/span><span class=\"EOP SCXW120148796 BCX0\" data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">&nbsp;<\/span><\/strong><\/p>\n<p>*Location subject to change<br \/>*This class is 18+, and all attendees must sign a waiver at the beginning of the class before participating.<br \/>*Workout mats not provided<br \/>*Enjoy complementary parking for this event<\/p><\/div>\t\t\t\t\t\t\t\t<div class=\"everything-button-flex\"><a href=\"\/events\/mind-over-matter-aerobics\/\" aria-label=\"\" class=\"btn\" target=\"_self\"><button class=\"primary\"> Get Tickets<\/button><\/a><\/div>\t\t\t<\/div>\t\t\n\t\t<\/div>\n<\/section>\n\n<style type=\"text\/css\">\n\t.the-everything-block {\n\t\twidth: 1400px;\n\t\tmax-width: 100%;\t\t\n\t}\n\t.everything-flex {\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t}\n\t.everything-flex .image-box {\n\t\tflex-shrink: 0;\n\t}\n\t.everything-flex .image-box .img-box {\n\t\theight: 0;\n\t\twidth: 100%;\n\t}\n\t.content-box { width: auto; }\n\t.content-box .everything-title {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t.content-box .everything-sub-title {\n\t\tmargin-bottom:\t32px;\n\t}\n\t.content-box .everything-content { margin-bottom: 48px;}\n\t.content-box .everything-content ul { padding-left: 32px; list-style-type: disc; margin-bottom: 32px; }\n\t.content-box .everything-content ul li ul { margin-bottom: 0; }\n\t.content-box .everything-button-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tflex-wrap: wrap;\t\n\t\tcolumn-gap:24px;\n\t\trow-gap: 24px;\n\t}\n\t.content-box .everything-button-flex a:not(.btn) {\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti); )\t\n\t}\n\t.content-box .everything-button-flex a:not(.btn):hover {\n\t\tborder-bottom-color: var(--monarch);\n\t}\n\t.content-box .everything-button-flex a.linkicon svg {\n\t\tmargin-bottom:-3px;\t\n\t}\n\t.content-box .everything-contact { margin-bottom: 32px; }\n\t.content-box .everything-contact a {\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tcolor: var(--monarch);\t\n\t}\n\t@media screen and (max-width: 1200px) {\n\t\t.everything-flex {\n\t\t\tmax-width: 100% !important;\n\t\t}\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.everything-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t.image-box, .content-box {\n\t\t\twidth: 100%;\t\t\n\t\t}\n\t\t.image-box { margin-bottom: 48px; }\n\t}\n<\/style>\n<section class=\"the-everything-block\" style=\"padding: 32px 0 64px;margin: 0px auto 0px;\">\n\t\t<div class=\"fw-bg\" style=\"background:white;\"><\/div>\t\t<div class=\"everything-flex\" style=\"width: 100%;column-gap: 96px;\">\n\t\t\t\t\t\t<div class=\"content-box\">\n\t\t\t\t<div class=\"everything-title\"><h3>Sound Bowl Meditation<\/h3><\/div>\t\t\t\t<div class=\"everything-sub-title subhead\">June 24 &#038; July 30 | 6:30 pm  <\/div>\t\t\t\t<div class=\"everything-content\"><p><span data-contrast=\"auto\">Unwind and&nbsp;reset with&nbsp;our new&nbsp;sound&nbsp;bowl&nbsp;meditation experience. Join instructor Stefanie Smith for a guided meditation,&nbsp;accompanied by&nbsp;soothing sound bowls&nbsp;and&nbsp;serene visuals,&nbsp;in the Burke Baker Planetarium.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">After the meditation, stay and enjoy a calming planetarium show&mdash;leaving you refreshed, recharged, and ready to take on the rest of your week.<\/span><span data-ccp-props=\"{&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><strong>Location: Burke Baker Planetarium&nbsp;<\/strong><\/p>\n<p>*Location subject to change<br \/>*This class is 18+&nbsp;<br \/>*Enjoy complementary parking for this event<\/p><\/div>\t\t\t\t\t\t\t\t<div class=\"everything-button-flex\"><a href=\"\/events\/mind-over-matter-sound-bowl-meditation\/\" aria-label=\"\" class=\"btn\" target=\"_self\"><button class=\"primary\"> Get Tickets<\/button><\/a><\/div>\t\t\t<\/div>\t\t\n\t\t<\/div>\n<\/section>\n\n<style type=\"text\/css\">\n\t.the-everything-block {\n\t\twidth: 1400px;\n\t\tmax-width: 100%;\t\t\n\t}\n\t.everything-flex {\n\t\tdisplay: flex;\n\t\talign-items: flex-start;\t\n\t}\n\t.everything-flex .image-box {\n\t\tflex-shrink: 0;\n\t}\n\t.everything-flex .image-box .img-box {\n\t\theight: 0;\n\t\twidth: 100%;\n\t}\n\t.content-box { width: auto; }\n\t.content-box .everything-title {\n\t\tmargin-bottom: 8px;\t\n\t}\n\t.content-box .everything-sub-title {\n\t\tmargin-bottom:\t32px;\n\t}\n\t.content-box .everything-content { margin-bottom: 48px;}\n\t.content-box .everything-content ul { padding-left: 32px; list-style-type: disc; margin-bottom: 32px; }\n\t.content-box .everything-content ul li ul { margin-bottom: 0; }\n\t.content-box .everything-button-flex {\n\t\tdisplay: flex;\n\t\talign-items: center;\n\t\tflex-wrap: wrap;\t\n\t\tcolumn-gap:24px;\n\t\trow-gap: 24px;\n\t}\n\t.content-box .everything-button-flex a:not(.btn) {\n\t\tpadding-bottom: 8px;\n\t\tborder-bottom: 1px solid var(--serengeti); )\t\n\t}\n\t.content-box .everything-button-flex a:not(.btn):hover {\n\t\tborder-bottom-color: var(--monarch);\n\t}\n\t.content-box .everything-button-flex a.linkicon svg {\n\t\tmargin-bottom:-3px;\t\n\t}\n\t.content-box .everything-contact { margin-bottom: 32px; }\n\t.content-box .everything-contact a {\n\t\tfont-family: 'Ringside Regular Bold';\n\t\tfont-weight: 400;\n\t\tcolor: var(--monarch);\t\n\t}\n\t@media screen and (max-width: 1200px) {\n\t\t.everything-flex {\n\t\t\tmax-width: 100% !important;\n\t\t}\n\t}\n\t@media screen and (max-width: 768px) {\n\t\t.everything-flex {\n\t\t\tdisplay: block;\t\t\n\t\t}\t\n\t\t.image-box, .content-box {\n\t\t\twidth: 100%;\t\t\n\t\t}\n\t\t.image-box { margin-bottom: 48px; }\n\t}\n<\/style>\n<section class=\"the-everything-block\" style=\"padding: 32px 0 64px;margin: 0px auto 0px;\">\n\t\t<div class=\"fw-bg\" style=\"background:white;\"><\/div>\t\t<div class=\"everything-flex\" style=\"width: 100%;column-gap: 96px;\">\n\t\t\t\t\t\t<div class=\"content-box\">\n\t\t\t\t<div class=\"everything-title\"><h3>Zumba<\/h3><\/div>\t\t\t\t<div class=\"everything-sub-title subhead\">July 17 &#038; 23 | 6:30 pm <\/div>\t\t\t\t<div class=\"everything-content\"><p><span data-contrast=\"auto\">Get ready to dance, sweat, and have a blast with instructor Karen Ding in this high-energy Zumba class! This session blends rhythm, cardio, and choreography to make your workout feel like a party. Whether&nbsp;you&#8217;re&nbsp;a beginner or a seasoned dancer,&nbsp;you&#8217;ll&nbsp;have fun moving to the beat while getting a great workout.<\/span><\/p>\n<p><span data-contrast=\"auto\">And who knows? You might just pick up some new moves for the next Mixers &amp; Elixirs party, too!<\/span><span data-ccp-props=\"{&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><strong>Location: Morian Hall of Paleontology&nbsp;<\/strong><\/p>\n<p>*Location subject to change<br \/>*This class is 18+, and all attendees must sign a waiver at the beginning of the class before participating.<br \/>*Enjoy complementary parking for this event<\/p><\/div>\t\t\t\t\t\t\t\t<div class=\"everything-button-flex\"><a href=\"\/events\/mind-over-matter-zumba\/\" aria-label=\"\" class=\"btn\" target=\"_self\"><button class=\"primary\"> Get Tickets<\/button><\/a><\/div>\t\t\t<\/div>\t\t\n\t\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":5557,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"wf_page_folders":[28],"class_list":["post-48110","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.2) - 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